Rita, thank you so much for this two-month journey! It was such an engaging and deeply interesting immersion into the practices. My understanding of meditation has completely changed. Now it’s no longer some random YouTube video — it’s a completely different process.

You gave us tools that we can now continue to use on our own. Of course, discipline is essential, but I’m confident that I will keep going and continue building my life through these practices.

I will definitely come back and add more to this review as new changes begin unfolding in my life.

Rita, immense gratitude to you for these two months of valuable knowledge, support, and our Sunday meetings 🙏🤍🤍🤍

I entered the retreat with the intention “Save me from my mind,” and by the end I didn’t even notice how much calmer it became. My thoughts no longer interfere with my practice the way they used to. Even when negative emotions arise, I can now experience them with awareness, understanding that they are old patterns — something to work through and grow beyond.

Over these two months, I truly felt the power of breathwork, mantras, prayer, and gratitude. A beautiful inner silence begins to appear.

What I’m taking with me from this retreat: your 100% can look different every day — the key is to keep showing up. Meditation and practice have a cumulative effect. There’s no need to expect 180-degree results overnight — the results are always there, even if we cannot yet see them. Everything happens on a subtle level first.

Service opens the heart. In Metta meditation, there is immense power of love.

Hi everyone! In week 3 of our retreat, I already feel different. There is more mental clarity and more energy. I started meditating with a clear intention, and I began to see a clear inner picture.

As a beginner in this field, these sensations are very interesting to me. Overall, the experience feels very pleasant — I feel a surge of strength and a sense of inner peace.