Meditate
Step into a realm of profound nourishment and rejuvenation at our Bali retreat, where every moment is crafted to soothe your mind, body, and soul.
retreat
Nourish
Meditate
Transform
Nestled amidst lush tropical landscapes and the serene whisper of ocean waves, this sanctuary offers an unparalleled blend of luxury and holistic wellness.
Our retreat is a haven of Ayurvedic wisdom, where ancient therapies harmonize with modern comforts. Here, the nervous system finds solace as skilled hands guide you through treatments that release stress and heal deeply held body memories.
Each touch, each moment, is designed to bring you back to a state of balance and tranquility.
Fill yourselves with love
and light!
You're in for a treat
01
Being in a quiet luxururious estate, picturesque natural place with clean air and sounds of nature
02
Digital detox: the ability to turn off your phone and take a break from the information flow and endless tasks
03
Opportunity to slow down: Enough quality, distraction-free time to listen to your inner voice and reflect on your life.
04
Meditation (Gentle guided meditation, takes you to the heart space, reconnect with your essence, find inner peace)
05
Breath (Gentle pranayama practices to balance nervous system and left/right hemisphere)
06
We establish a daily routine in harmony with nature (early rise and early bedtime) - Normalization of the digestive system: Premium plant-based nutrition, based on the principles of the Ayurvedic approach, focused on normalizing digestion, balancing the nervous system and cleansing the body of toxins
Margarita Franz
Margarita Franz
Meditation practitioner using classical Kriya techniques, Buddhist Metta technique.
8 years in the field of healthy eating, detox and nutrition.
Therapist in Nutrition, certified Ayurvedic and Pancha Karma.
Himalayan dynamic kriya yoga practitioner.
Maria Rada
Certified yoga instructor
Trained in India and Bali RYT500
Great experience of personal practice (more than 12 years), practice of working with people 7 years organizer of yoga tours and retreats in Bali.
PRACTICES.
1. VINYASA FLOW YOGA WITH MEDITATION
(90 min)
2. Kriya Yoga for Emotional Release (60 min.)
3. Deep Breathing TRANSFORMATION PRACTICE (90 min.)
1. VINYASA FLOW YOGA WITH MEDITATION
(90 min)
2. Kriya Yoga for Emotional Release (60 min.)
3. Deep Breathing TRANSFORMATION PRACTICE (90 min.)
Daily yoga classes (mobility, yin, vinyasa) with a master with 10 years of experience
01
Ayurvedic Shirodhara massages
03
02
Daily meditations
Energy purification ceremony with Balinese monks
04
Premium plant-based nutrition based on the Ayurvedic approach, focused on normalizing digestion, balancing the nervous system and cleansing the body of toxins
05
06
Holy springs, cleansing with water
Day of Silence
07
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to the Meditate retreat
July 12 through July 19.